IPF 28 Day ROUTINE RESET CHALLENGE
are you Ready for a fresh start?
Do you want to learn how to live a healthy lifestyle?
This program is completely virtual, you can join us from wherever you are! Join us for 28-days of support, accountability and heart pumping, immune-boosting virtual group training classes, led by our amazing team of Studio IPF instructors. All from the comfort of your home.
When you sign up you will receive:
Superior support, coaching and accountability to help you get healthy in your body and strong in your mind during this unprecedented time.
Unlimited access to our daily on-line drop-in classes, led by our caring, professional instructor team. Classes include group fitness, yoga, barre, cardio dance and more! All workouts are family-friendly and suitable for all ages and abilities.
4 weeks of healthy, delicious, dietician approved Meal Plans with easy to print and grocery lists for each week.
Delicious & Easy-to-Make Recipes the whole family will love.
A super user friendly success manual/playbook to guide you through the entire 28 Days
Motivation and accountability and a weekly live Q & A. Monday nights at 7:15pm.
Exclusive recorded workouts that you can do when it’s convenient for you
A private Facebook group for support, community and FUN.
We kick-off on Monday, January 18th at 7:15pm. $139+gst
IPF Members: $49+gst
Spots are limited. Book your spot now.
Registration deadline is Thursday January 14th.
We know you want to live your best life. And we know it isn’t easy. We’ll show you how to fit health and fitness into your busy life!
All bodies and all levels of fitness welcome.
How to Reach Us