IPF Get strong for summer 21 DAY CHALLENGE


We’ve been locked down for over a year. Chances are, your healthy routine has fallen off track. 
Are you ready to get fit for summer and enjoy the activities you love? ✔️
Do you want to achieve sustainable results that last? ✔️
Do you want to learn how to live a healthy lifestyle? ✔️
Do you need help figuring out where to start?
We’ll teach you how to get into a routine and implement simple habits into your life that will
help you feel energized and strong in your body and mind.

This program is completely virtual, you can join us from wherever you are!  Join us for 21-days of support, accountability and heart pumping, immune-boosting virtual group training classes, led by our amazing team of Studio IPF instructors.  All from the comfort of your home.  

When you sign up you will receive: 

  Superior support, coaching and accountability to help you get healthy in your body and strong in your mind during this unprecedented time.  

 Unlimited access to our daily on-line drop-in classes, led by our caring, professional instructor team. Classes include group fitness, yoga, barre, cardio dance and more!  All workouts are family-friendly and suitable for all ages and abilities.

New! Full access to our recorded class library so that you can workout when it’s convenient for you! 

 4 weeks of healthy, delicious, clean eating Meal Plans with Grocery Lists for each week.

NEW! You can now choose from our regular food plan or our brand new Plant-based, vegetarian plan! 

 Delicious & Easy-to-Make Recipes the whole family will love. 

 A super user friendly success manual/playbook to guide you through the entire 21 Days 

  Motivation, coaching and accountability and a weekly live Q & A. Monday nights at 7:05pm.

A private Facebook group for support, community and FUN. 

 We kick-off June 14th at 7:05pm!  $119+gst.  Early bird: SAVE $20 until June 4th!

IPF Members: $49+gst

Registration deadline is Friday June 11th.  Early bird pricing ends April 30th.

Spots are limited. Click here to register now. 

Questions? We’d love to answer them. Just email info@studioipf.com 



We know you want to live your best life. And we know it isn’t easy. We’ll show you how to fit health and fitness into your busy life!

All bodies and all levels of fitness welcome.

How to Reach Us