h28 Days to get healthy in your body & strong in your mind 


If “Self-Quarantine” and “Social Distancing” have you feeling cooped up, isolated, stir crazy and a little stressed…then we’ve got just the thing you need to feel energized, healthy and connected to your community!

We are so pleased to offer the IPF Livingroom Lockdown Challenge, starting May 4th. We know that mindful movement not only helps you stay healthy in your body, it also strengthens your mind.

Join us for 28-days of heart pumping, immune-boosting virtual group training classes, led by Studio IPF top coaches and instructors. All from the comfort of your home.

When you sign up you will receive:

Superior support and accountability to help you get healthy in your body and strong in your mind during this unprecedented time.

Unlimited access to our daily Live-Streamed drop-in classes, led by our caring, professional instructor team. Classes include group fitness, yoga, barre, cardio dance and more! All workouts are family-friendly and suitable for all ages and abilities

4 weeks of healthy, dietician approved Meal Plans

4 weekly Print-n-Go Grocery Lists

67 Delicious & Easy-to-Make Recipes

A super user friendly success manual to guide you through the entire 28 Days

Motivation and accountability and a weekly live Q & A.

A private Facebook group for support, community and fun

Spots are limited!

We kick-off on May 4th, challenge ends June 1st.
EARLY BIRD PRICING in effect until April 29th. Save $20!

IPF Members: $39+gst Early birds save $10!

To register, please click here, or go to the Studio IPF app and find the CHALLENGES tab.

Questions? Please message us or email leanne@studioipf.com

more, eat better, and most importantly, take time for YOU.  ALL levels of fitness and ALL bodies are welcome to take part in this program!  We’ll show you:

  1. how exercise can be enjoyable. (it’s true!)
  2. how you can make simple & smart nutrition choices to help you lose weight and feel great
  3. that you are worth this dedication to your health!

Get FIT with UNLIMITED IPF classes and optional home workouts during your challenge.

Get FUELED with nutritional guidance, inspiration & an optional Food Guide to follow

Get ENERGIZED with super fun, effective challenge workouts, an amazing community of challenge comrades, and superior support from your coaches.

Get RESULTS by being consistent with your nutrition, exercise and water intake.

Get SUPPORT with our exclusive private Facebook Group, just for challengers!

GET EMPOWERED by putting your health first and learning to love the body you live in!

We’ll show you how to fit health and fitness into your busy life. You are worth it!


We know you want to live your best life. And we know it isn’t easy. We will show you how to fit health and fitness into your busy life!

All levels of fitness welcome.

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