IPF 35 Day Fall reset
The IPF 35-Day Fall Reset helps busy women create a consistent health & wellness routine that you will enjoy and stick with!
Join us for 35-days of heart-pumping, immune-boosting IPF classes, (that are designed for ALL levels & ALL bodies), delicious, nourishing meals that the whole family will love, and support and accountability to keep you on track. We’ll guide you every step of the way, all from the comfort and convenience of your home.
We’ll teach you how to implement simple, daily habits into your life that will help you feel energized and strong in your body and mind. You’ll get coaching and support, unlimited virtual IPF classes, a delicious food plan and you’ll be part of a community of like-minded women who will support and cheer you on. We’ll help you supercharge your health, get fit, and feel fabulous.
Do you want to learn how to live a healthy lifestyle?
(we know this is the hardest part!) This program has the option to be completely virtual, you can join us from wherever you are. Join us for 35-days of support, accountability, live-streamed and recorded classes that you can do at your convenience….led by our amazing team of Studio IPF instructors.
When you sign up you will receive:
Superior support, coaching and accountability to help you get healthy in your body and strong in your mind.
Unlimited access to our daily drop-in classes, led by our caring, professional instructor team. Classes include group fitness, yoga, fusion and more. All classes are suitable for all ages and abilities. BONUS: Live local? Come to class at the studio or online.
New! You’ll also get full access to IPF on Demand, our recorded class library so that you can work out (or chill out with our relaxing yoga classes), when it’s convenient for you.
4 weeks of healthy, delicious, clean eating Meal Plans with Grocery Lists to make your life easy & super organized!
NEW! You can now choose from our regular food plan or our brand new Plant-based, vegetarian plan.
Delicious & Easy-to-Make Recipes the whole family will love.
A super user-friendly success manual/playbook to guide you through the entire 35 Days.
A weekly coaching check-in to help you stay on track and connected to your challenge comrades so you know you’re not in this alone!
A private challenge group for support, community and FUN.
We kick off on Tuesday October 11th at 7:00pm
$149+gst
IPF Members: save 50%
Click here to register now, or look for the CHALLENGES Tab on the IPF App.
Do you have questions? Email info@studioipf.com and we’d be happy to answer them!
Are YOU ready to Fall into Wellness?
We know you want to live your best life. And we know it isn’t easy. We’ll show you how to fit health and fitness into your busy life!
All bodies and all levels of fitness welcome.
With Us
303B 13th Street
