We know you want to make the best out of each day. 

And we know it isn’t easy.

We’ll show you how to fit health and fitness into your busy life.


Can you imagine getting out of bed feeling energized & ready to take on the day?


Join us for 35 Days of unlimited access to ALL IPF drop-in classes, live at the studio or online. This includes fitness, yoga, fusion, Pilates, IPF FIT 45, (that stands for FUN Interval Training), IPF Cardio Box workout, IPF Cardio Dance and so much more.  Join us live at the studio, online or both!  All for just $149.

We’ll show you how amazing it feels to:


  • eat to feel nourished, satisfied and never deprived. We have an optional food plan for you to follow, so you never have to stress when you hear the dreaded question…’what’s for dinner?’
  • add small, simple habits into your day that will have a big, positive impact on your life
  • get mindful with your movement (meaning…finding ways of moving & exercising that actually feel good!

During your adventure, you’ll have full access to IPF drop-in classes that fit into your busy schedule.

***If you can’t make a specific class time, don’t worry…you’ll get the replay recording so you can do the class at your convenience.  Join us for classes at the studio, online or both!  CLICK HERE if you’re ready to feel energized!


~ You’ll receive incredible support & accountability from your coach and your challenge comrades.

~ You’ll be part of a community of like-minded women who will support and cheer you on in our private coaching group.

 ~ We’ll guide & educate you every step of the way and we promise that you will never feel bad about yourself. 

~ You will feel amazing!

If your healthy habits have taken a back seat over the past few years and you are finally ready to take some time for you…this is your invitation to come on a wellness adventure! 

TUESDAYS January 31st – March 7th  7:15-8:15pm
We’ll meet online each Tuesday night through your challenge for your group coaching call. This is where the magic happens! You’ll get extra motivation, education and tips to help you reach your goals.
Spots are limited. $149+gst  IPF Members get 50% off. 
Click here to hold your spot now, or sign up on the IPF App. Spots are limited and registration ends Sunday January 29th at midnight. 
Questions? Email info@studioipf.com



We know you want to live your best life. And we know it isn’t easy. We’ll show you how to fit health and fitness into your busy life!

All bodies and all levels of fitness welcome.

How to Reach Us

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