IPF 28 Day Challenge

Need a boost of energy and some motivation?  Ready to take charge of your health?  We’ll show you how! The IPF 28 Day Challenge will get you moving more, eating well and feeling fantastic in your body!

Get FIT with UNLIMITED IPF classes and optional home workouts during your challenge.

Get FUELED with your choice of two Food Guides to follow.

Get ENERGIZED with super fun, effective challenge workouts, and the support of your coaches and fellow challengers.

Get RESULTS by being consistent with your nutrition, exercise and water intake.

Get SUPPORT with our exclusive private Facebook Group, just for challengers!

The next IPF 28 Day Challenge starts September 2019.  Stay tuned to the IPF Facebook page for dates!


We know you want to live your best life. And we know it isn’t easy. We will show you how to fit health and fitness into your busy life!

All levels of fitness welcome.

How to Reach Us

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