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Try 7 Days of Virtual Classes...on us!

Save time, save the commute & start feeling fabulous now! We have over 25 LIVE-STREAMED classes a week, as well as our full IPF library of recorded workouts. Get moving from the comfort & convenience of home. Try 7 Days of Virtual Classes and experience the awesomeness of Inner Pursuit Online. ALL levels and ALL bodies welcome.

CLICK HERE to get your FREE 7 Day Virtual Pass NOW

Studio IPF is open!  Join us IN the studio and ONLINE this Fall.   

 

 The studio is open and we are following all health and safety guidelines ordered by the province of BC. By order of the Provincial Health Officer (PHO), proof of vaccination will be required to access our in studio classes. At this time, masks are optional. We encourage you to do what feels right for you. 

 Experience the awesomeness of IPF at the studio AND from home! 

Get the IPF App to book your classes now.  Click here if you have an iPhone and click here if you have an android device to download now. 

In addition to our extensive fitness, yoga and Pilates drop-in schedule,  join us for these Registered Programs starting in September. (click on title to see dates and details) 

Need a kick start?  Join us for the IPF 35 Day Routine Reset Challenge

TRX Total Body Training:  Morning and evening options available, in studio and online

Beginner Level Pilates Tuesdays at 4pm or Fridays at 10:30am

Intermediate Level Pilates: Thursday 6:00pm in studio and online (drop-in Tuesdays 9:15am) 

Yoga for Beginners: Wednesdays at 7:30pm in studio & online

IPF Tensegrity Body Repair: Wednesdays 9:15am in studio & online

Yoga for Back Care: Tuesdays at 7pm in studio

Little Yogis: Movement and Yoga for 4 and 5 year olds: Thursdays at 10:30am in studio 

For more info, or if you have any questions about classes, programs or reaching your goals, please email us at info@studioipf.com.

GROUP FITNESS

We offer a variety of group classes to suit your needs. Join us for the IPF FIT 45, Strength & CORE 45, Rise & Rock Bootcamp, IPF Cardio Dance Workout & more!

TRX

Using the TRX Suspension Trainer, develop strength, balance, flexibility and core stability simultaneously. Train movement and get strong fast!

YOGA

All levels welcome, yoga will unite body, mind and breath. We offer a variety of formats, including Yoga for Absolute Beginners.

PILATES

Pilates will enhance every movement based activity you do, from daily chores, to your favourite sport or leisure activity. Connect to your core!

WORKSHOPS

Guest teachers from all over Vancouver Island and the Mainland come to Studio IPF to share their knowledge and expertise in a variety of topics and classes.

FITNESS CHALLENGES

IPF Challenges are an awesome kick-start! Get back in shape, or we’ll get you started on your fitness & health journey. All levels & all bodies are welcome.  Our challenges are now 100% on-line!  Take part from wherever you are!

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