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Studio IPF One Month Trial Pass

 Ready to get moving? Not sure where to start? Join us at the studio or from the comfort and convenience of home. (or both!)

If you can’t make a class time don’t worry! Sign up for the online version & get access to the replay to do when you can.

Try 30 Days of IPF Classes and experience the awesomeness of Studio IPF: Inner Pursuit Fitness. 

ALL levels and ALL bodies welcome.

CLICK HERE to get your IPF One Month Pass NOW

GROUP FITNESS

We offer a variety of group classes to suit your needs. Join us for the IPF FIT 45, Strength & CORE 45, Rise & Rock Bootcamp, IPF Cardio Dance Workout & more!

TRX

Using the TRX Suspension Trainer, develop strength, balance, flexibility and core stability simultaneously. Train movement and get strong fast!

YOGA

All levels welcome, yoga will unite body, mind and breath. We offer a variety of formats, including Yoga for Absolute Beginners.

PILATES

Pilates will enhance every movement based activity you do, from daily chores, to your favourite sport or leisure activity. Connect to your core!

WORKSHOPS

Guest teachers from all over Vancouver Island and the Mainland come to Studio IPF to share their knowledge and expertise in a variety of topics and classes.

WELLNESS CHALLENGES

IPF Challenges are an awesome kick-start! Get back in shape, or we’ll help you get started on your health & wellness journey. All levels & all bodies are welcome. Join us from wherever you are! 

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We are ready for SUMMER 2024! 

Join us at the studio, online or both!  Click to check out our current DROP-IN class schedule

REGISTERED SUMMER CLASSES: 

Ready to get strong this summer? TRX Total Body Training 6 Week Summer Session Starts the week of July 8th. 

Free TRIAL TRX classes June 22 – July 4. Go to our TRX Training page for all info. 

Our TRX classes are suitable for ALL bodies and ALL levels.  Get stronger and improve mobility and flexibility. 

PELVIC FLOOR PILATES

This session is designed for women of all ages and stages. Learning to activate your deep core muscles correctly through movement and exercise is key to maintaining a healthy pelvic floor and can help prevent incontinence, pelvic pain and lower back pain.

We’ll talk about REtraining before you train, and you’ll learn a series of specific exercises you can do anytime, anywhere.

Whether you’re simply curious, or you have issues that relate to childbirth, perimenopause, menopause, injury, athletic pursuits, or sitting at a desk for long hours, this class and the knowledge you’ll gain, can help.

4 Week Session |  Mondays, July 8 – 29 |  6:15-7:15pm  |   $79+gst   |  CLICK to register 

Take this class at the studio or online. (can’t make the time? You’ll have access to the replay each week!) 

For more info, or if you have any questions about classes, programs or reaching your goals, please email us at info@studioipf.com  We’d love to help you feel amazing in your body!

How to Reach Us

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