Save time, save the commute, save gas! & start feeling fabulous now! We have over 25 LIVE-STREAMED classes a week, as well as our full IPF library of recorded workouts. Get moving from the comfort & convenience of home. Try 7 Days of Virtual Classes and experience the awesomeness of Inner Pursuit Online. ALL levels and ALL bodies welcome.
Studio IPF is OPEN! We are now officially a HYBRID studio. Join us at the studio or online (or both!), whatever is most convenient for you. Either way, we’ll get you moving and feeling strong in your body and mind, as you connect to our amazing team and IPF community.
Masks are optional at the studio, we encourage you to do what feels right for you.
Click here to check out our extensive fitness, yoga and Pilates drop-in schedule where you can use your IPF class pass, IPF Membership, or drop-in! Classes include:
6am IPF Rise & Rock Workout, IPF FIT 45 (that’s our HIIT class that stands for FUN Interval Training), IPF Strength & Core, Cardio Dance, IPF Cardio Box, Zumba as well as a variety of Yoga, Pilates and Fusion classes. We welcome ALL levels and ALL bodies to join us at the studio or online from the comfort of home.
FALL Registered Programs start soon!
(click on class title below, to see details and register now)
If you’re tired of starting over and over with your fitness and health routine, or if you don’t know where to start, this program is for you! Learn how to fit in fitness, self-care and healthy eating, in doable, simple steps. Designed specifically for busy women, we’ll show you how to take time for YOU (and it doesn’t take much!) to feel strong in your body and mind, and live your best life.
This program includes FULL, unlimited access to ALL of our drop-in classes…at the studio and online!
We kick-off on Tuesday Oct 11th at 7pm online. We meet each Tuesday night through the challenge for a weekly health topic and exclusive group coaching.
Click here if you’re ready for a reset! Space is limited
NEW! PELVIC FLOOR PILATES
Do you suffer from incontinence? (in other words, do you pee a little or a lot when you cough, laugh, jump or sneeze?) Incontinence and pelvic pain do NOT have to be part of your life. This session is designed for women of all ages and stages. Learning to activate your deep core muscles correctly through movement and exercise is key to maintaining a healthy pelvic floor. We’ll talk about REtraining before you train, and you’ll learn a series of specific exercises you can do anytime, anywhere.
Please note: our Fall session has started. If you’re interested in joining us for the next session, just email email@example.com to join the waitlist.
For more info, or if you have any questions about classes, programs or reaching your goals, please email us at firstname.lastname@example.org.
IPF Challenges are an awesome kick-start! Get back in shape, or we’ll get you started on your fitness & health journey. All levels & all bodies are welcome. Our challenges are now 100% on-line! Take part from wherever you are!
How to Reach Us