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Try 7 Days of Virtual Classes...on us!

Save time, save the commute & start feeling fabulous now! We have over 25 LIVE-STREAMED classes a week, as well as our full IPF library of recorded workouts. Get moving from the comfort & convenience of home. Try 7 Days of Virtual Classes and experience the awesomeness of Inner Pursuit Online. ALL levels and ALL bodies welcome.

CLICK HERE to get your FREE 7 Day Virtual Pass NOW

Studio IPF is open…virtually!  Join us from the comfort and convenience of home.

 

By order of the Provincial Health Officer (PHO), all in studio classes are canceled until January 16th. Once we re-open, proof of vaccination will be required to access our in studio classes.

Experience the awesomeness of IPF from home!

Get the IPF App to book your classes now.  Click here if you have an iPhone and click here if you have an android device to download now.

In addition to our extensive fitness, yoga and Pilates drop-in schedule,  join us for these Registered Programs starting in January.

(click on class title below, to see dates and details)

TRX Total Body Training

Join us for a FREE Trial TRX class!  Thursday Jan 6 at 10:30am or Monday Jan 10 at 5pm. 

IPF 40 Day Root to Rise Yoga Challenge starts January 12th! 

Beginner Level Pilates Tuesdays at 4pm

Intermediate Level Pilates: Thursday 6:00pm in studio and online (drop-in Tuesdays 9:15am)

IPF Tensegrity Body Repair: Wednesdays 9:15am

 For more info, or if you have any questions about classes, programs or reaching your goals, please email us at info@studioipf.com.

GROUP FITNESS

We offer a variety of group classes to suit your needs. Join us for the IPF FIT 45, Strength & CORE 45, Rise & Rock Bootcamp, IPF Cardio Dance Workout & more!

TRX

Using the TRX Suspension Trainer, develop strength, balance, flexibility and core stability simultaneously. Train movement and get strong fast!

YOGA

All levels welcome, yoga will unite body, mind and breath. We offer a variety of formats, including Yoga for Absolute Beginners.

PILATES

Pilates will enhance every movement based activity you do, from daily chores, to your favourite sport or leisure activity. Connect to your core!

WORKSHOPS

Guest teachers from all over Vancouver Island and the Mainland come to Studio IPF to share their knowledge and expertise in a variety of topics and classes.

FITNESS CHALLENGES

IPF Challenges are an awesome kick-start! Get back in shape, or we’ll get you started on your fitness & health journey. All levels & all bodies are welcome.  Our challenges are now 100% on-line!  Take part from wherever you are!

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