Getting Started
Absolutely not. Our studio welcomes ALL bodies at ALL fitness levels. Every class includes modifications so you can work at your own pace. Many of our most dedicated members started as complete beginners.
Wear comfortable workout clothes and bring a water bottle. For all group fitness and TRX classes, closed-toe athletic shoes are required. For Pilates and yoga, we suggest bare feet or grippy socks. We have all the equipment you need on-site, but you may want to bring your own yoga mat.
We recommend arriving 5-10 minutes early for your first class. If there's a class taking place right before yours, the studio door will be locked until it ends. Please wait on the landing and put your outdoor shoes on the shelf under the bench.
Our One-Month Trial Pass will give you the full IPF experience. You'll get unlimited access to all of our drop-in classes at the studio and online for 30 days. Can't make a class time? When you sign up for an online class, you'll have access to the recording for five days to do at your convenience. We encourage you to try classes at the studio and online. Our members love the benefits of both!
Classes
At IPF, we believe in the power of variety. Our bodies love and respond well to different ways of moving. We offer five disciplines: Mat Pilates, Yoga, Group Fitness, Dance and TRX Strength Training. See our Classes page for full descriptions.
It depends on the format, but we like to keep our classes on the smaller side, so your instructor can give you real attention, offer modifications, and correct your form when needed.
Yes, we recommend booking via the IPF App or the schedule page. Booking ahead will guarantee your spot and also keep you accountable. If you book a class and can't make it, it's easy to cancel from the IPF App.
Yes, we are happy to offer the convenience of online classes. All of our memberships and passes include both in-studio and online access. Online classes are live-streamed, so you get the real-time instructor energy from home. All online classes are recorded. If you can't make a class time, you'll have access to the replay for five days after the class takes place.
Membership & Pricing
Start with the 1-Month Trial ($79). It gives you unlimited access to every class type for a full month — no commitment, no auto-renewal. It's designed to let you explore, settle in, and find what you love before choosing a membership.
Contact us directly and we'll help you find the right solution. We understand life happens — travel, injury, or schedule changes. Reach us at info@studioipf.com or (250) 703-2673.
Yes. 5-class and 10-class passes are valid for 6 months, and 20-class passes are valid for 12 months from the date of purchase.
Refunds are given for medical reasons only (with a doctor's note) or if a class is cancelled.