IPF Mat Pilates
Pilates will enhance every movement-based activity you do, from your everyday chores to your favourite sport or leisure activity. It is suitable for ALL bodies and ALL levels of fitness.
IPF Mat Pilates classes are offered in studio or on-line.
Registered Beginner Pilates
6 Week Session | Mondays at 6:15pm, January 15th – February 19th |
$119+gst | IPF Members: Pilates is included with membership!
Can’t make that time? Sign up for the online class and get access to the recording!
Click here to register now or find the REGISTERED PILATES tab on the IPF App.
Questions? Email firstname.lastname@example.org and we would love to help you find a class that works for you!
Times don’t work? Register for the online class and we’ll send you the recording for each week.
DROP-IN to Intermediate Pilates on Tuesdays at 9:05am and Total Body Pilates on Thursdays at 9:05am
NEW CLASS for 2024!
IPF Pilates/Barre/Sculpt (PBS) with Kerry Heming on Wednesdays at 4pm, starting January 17th.
Hold your spot on the IPF App drop-in schedule. Use your One Month Trial Pass, IPF Membership or Drop-In.
Take a class in a way that makes you feel most comfortable….either from the comfort and convenience of home, or in our beautiful, spacious studio. Our clients love both options!
At Studio IPF, our certified instructors have the experience necessary to provide you with a safe, effective Pilates Core Conditioning workout. Our Pilates classes incorporate a variety of core training techniques and the use of props or small equipment to make your workout more exciting and challenging. We’ll also introduce you the importance of neutral posture and how to connect to your pelvic floor.
pelvic floor pilates
How to Reach Us